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Image by Jack B

You Deserve To Be Heard, Seen, and Understood.

Making changes can be difficult. Take a moment to ask yourself: Who have I been? Who am I now? Who would I like to be?

Finding these answers takes time and reflection and sometimes a little help along the way. 

Together we create a space that is welcoming and safe; where you can be vulnerable and ask difficult questions. Somewhere you can be free of judgment. 

This is a space where you can ponder, process, and reflect. From there, your new self will emerge ready to make changes, creating a fulfilling life & building dreams for your future. 

Meet Rebecca


You are worth the time and you have come to the right place.  

I started Delta Vita to help change the world, one person at a time. 

Delta is the Greek symbol for change. 

Vita means life in Latin. 

At a young age, I realized that the change had to start with me. I embarked on my own journey in self-discovery, growth, and change with the help of a therapist and still see one of my own to this day. 

The journey of self-discovery has been ongoing.

It took me until graduate school to recognize my own nonbinary genderqueer identity, and I was so thankful for the experience of graduate school to do even more deep diving into myself.  

I would love to help you take a deep dive into self-discovery and self-expansion. 

Send Me a Message

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